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How do I know if I am playing too much?

Valeria avatar
Written by Valeria
Updated over 3 weeks ago
  • Gaming should always be a source of entertainment. If you have concerns about your habits, you can honestly ask yourself these self-assessment questions:
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    • Am I spending more time or money gaming than I had planned?

    • Have I tried to cut back on my gaming time without success?

    • Is gaming negatively affecting my work, my studies, or my personal relationships?

    • Do I feel the need to hide the amount of time or money I spend on gaming?

    • Do I game to escape from problems or feelings of sadness or anxiety?

If you answered "yes" to one or more of these questions, it could be a sign to re-evaluate your habits and consider using our [Responsible Gaming Tools] or seeking external help.

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